Welcome to Prima Pilates

I’m Richard Norrington, the director and sole teacher at Prima Pilates. It’s my pleasure to warmly welcome you to Prima Pilates and address any questions you may have.


**Pilates Qualifications:**  


**LEVEL 3 MATWORK**  

Body Control Pilates Academy®


**REFORMER 1** 

(Beginners to Intermediate)  

Body Control Pilates Academy®


**Non-related:**  


**DIPLOMA IN PROFESSIONAL DANCE**  

The Arts Educational School (Chiswick)

**A few of my favourite things**

HELPING PEOPLE-TAI CHI-CALISTHENICS-PIANO-BALLET-CLASSIC CARS-BODY CONTROL PILATES®-

CROSSWORDS-MUSIC-MOVIES-ANYTHING DISNEY-SHOWS-THINGS THAT FLY-TRANQUILLITY-FAMILY & NICE STUFF.

I am here to assist you in starting or continuing your Pilates journey, so please feel free to reach out, and I will do my utmost to support you.


As a qualified teacher from the Body Control Pilates Academy® since 2013, I maintain high standards in my practice while fostering a welcoming atmosphere in every session.


We offer classes tailored to accommodate all levels of fitness.

A PRIMA PILATES INCLUSIVE ATTRIBUTE WE TAKE PRIDE IN.




































Each week, paying members receive a video showcasing the exercises we are doing in class, allowing you to see the specific movements and the equipment required for the session. This will help you prepare more effectively for class and give you the opportunity to discuss any concerns with me beforehand. Having the video easily accessible serves as a fantastic reminder of the exercises for your home practice, which we highly encourage.



This exclusive video resource is available only to you as a Prima Pilates participant.

Each week, paying members receive a video showcasing the exercises we are doing in class, allowing you to see the specific movements and the equipment required for the session. This will help you prepare more effectively for class and give you the opportunity to discuss any concerns with me beforehand. Having the video easily accessible serves as a fantastic reminder of the exercises for your home practice, which we highly encourage.



This exclusive video resource is available only to you as a Prima Pilates participant.

IN-PERSON GROUP CLASSES

Class sizes are intentionally capped at 12 participants per session to ensure effective monitoring of your progress during lessons.

Kindly bring your exercise mat; for hygiene purposes, it’s preferable not to share.


Once you're committed to continuing your Pilates practice,

 it's advisable to acquire your own small equipment for use in your classes.


EQUIPMENT FOR CLASS:

Head cushions, Resistance band,

Pilates Ring, Pilates 9-12" Ball.

PRIVATE SESSIONS AVAILABLE

It's all about you during our one-on-one Pilates sessions together.

IN-PERSON GROUP CLASSES

Class sizes are intentionally capped at 12 participants per session to ensure effective monitoring of your progress during lessons.

Kindly bring your exercise mat; for hygiene purposes, it’s preferable not to share.


Once you're committed to continuing your Pilates practice, it's advisable to acquire your own small equipment for use in your classes.


EQUIPMENT FOR CLASS:

Head cushions, Resistance band,

Pilates Ring, Pilates 9-12" Ball.


Please bring your exersise mat, for hygine reasons, it's bes not to share.


Once you're committed to continuing your Pilates practice,

 it's advisable to acquire your own small equipment for use in your classes.


EQUIPMENT FOR CLASS:

Head cusions, Resistance band,

Pilates Ring, Pilates 9-12" Ball.

PRIVATE SESSIONS AVAILABLE

LOCATION: Enjoy the convenience of your own living room or join me at my home studio. (Please note that other venues may involve an additional hire fee.)


What aspects are you looking to enhance through Pilates exercises? There's no more effective approach than personalized 1:1 guidance.


Exceptional value


Optimal results


      Undivided attention every moment of the session

ZOOMING FANTASTIC!


Join us for online Pilates from anywhere in the universe! To Infinity & Beyond!

Join us for online Pilates from anywhere in the universe! To Infinity & Beyond!


With classes starting at only £8 each, I provide clear guidance for every exercise and discuss the significance and benefits of what we're doing—a standard you'll find in all our sessions.



A Prima Pilates Incentive to Get Moving  

ALL CURRENT MEMBERSHIP HOLDERS CAN REQUEST A 2ND CLASS PER WEEK ON ZOOM FOR ONLY £5!! Available upon request & subject to availability.

TRANSFORMER YOUR SATURDAYS WITH 1:1 REFORMER!









Reformer is currently an emerging trend that is anything but a passing fad; it’s truly a remarkable piece of equipment that showcases imbalances and weaknesses in your movement. The Reformer enhances your skills, enabling you to perform mat work more effectively.

Enjoy Private Reformer sessions at my home studio throughout the day, along with Matwork Pilates using specialized equipment not featured in group classes.


ONLY AVAILABLE IN FELTHAM TW13

To arrange, call or WhatsApp 07506001406.



TOP TIP... When searching for a Pilates class, the size of the group is crucial; a smaller class allows the instructor to provide guidance and maintain a safe environment. You should feel engaged rather than overwhelmed by a large crowd! Consider the balance between the cost and the number of participants the instructor can accommodate.


I can’t wait to see you in class soon. Let’s get started! 

Richard Norrington

SELECT YOUR TOWN & JOIN YOUR CLASS

Registering for your GoTeamup account is free and allows you to purchase, cancel, and swap your classes with ease.


Please be aware that all class reservations and appointments are confirmed through payment on our online platform, GoTeamup. Classes are non-refundable and cannot be rolled over if you do not attend. However, if a cancellation is made within the appropriate timeframe, as a courtesy, you might have the opportunity to apply the funds toward another class, provided there is availability.


Choose the closest town from the list below and click 'see availability' to check if there's a spot for you. Click 'join class' to begin the registration process.

£££ OUR RATES BELOW £££



Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013

IN-PERSON Matwork Classes

 Beginning at £10 each with a commitment of 48 classes annually through the membership below.


Monthly Membership 

CANCEL ANYTIME 

£40.00 - 12 participant class 



 Pay As You Go 

£12.00 - 12 participant class 



 Virtual 


Zoom Classes available from £8 each based on a commitment of 48 classes annually through the membership below. 


Monthly Membership £32.00 

 

 Pay As You Go 

£10.00 


Missed Classes... 

If you cancel at least 90 minutes before your class begins, you can reschedule to any other available class time on the schedule to make up... subject to availability.

Call Now

PRIVATE LESSONS

Matwork & Reformer

For a more personalized and customized experience, you can schedule private lessons as frequently as you wish, at your convenience, whether it's in the office or the comfort of your own home. Each session lasts 60 minutes.

Non-Members:

£60 per hour (prices may vary based on date/location).


Members:

Enjoy a rate of £40.00 per hour 

(an active membership is required).


Package Offer:

Enjoy 6 sessions over the course of 10 weeks for just £300.


To assist you in arranging your 6 private sessions, we provide a 10-week window for their use. Please note that they will expire after this period.



Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013


Had a fantastic induction to Pilates with Richard in Harrow this evening. Learnt a lot about maintaining good posture and strengthening the body. I'm Looking forward to learning more complex exercises next week. Enjoyable, relaxing, and friendly class just what I need!
Marianne November  2013
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